Your skin is the largest organ and hand’s down one of the most important organs as it is pertinent for a number of functions. From protecting your internal organs to maintaining a good body temperature your skin does it all.
Summer is an exceptional season when the skin is exposed to dangerously high levels of UV rays. This can lead you to skin cancers and even some other skin complications as well such as eczema, psoriasis, and skin rashes as well.
According to the skin specialists in Islamabad, summers demand extra care and attention, and thus one must devise a summer skincare plan to keep their sun protected from the scorching heat of the sun.
It is good to have a skincare routine that can be customized according to the season and is able to provide you relief even during tough days of summer or long winter nights.
Let us get started with some of the basic things that should be on your summer skincare list:
The Use of Sunscreen
One of the basic and most important things that one needs to understand in this scorching summer heat is the use of sunscreen. Experts recommend that one should rely on the use of a broad-spectrum sunscreen that has an SPF higher than 30. Try to wear it on the regions of your skin that are exposed.
You should not forget the ear, lips, feet, and hands. Even though we have started our list with this one, you should apply it when you are concluding your daily skincare routine.
Another important thing that people need to understand here is that they should reapply sunscreen after every two hours. This is to provide the first line of defense against the UV rays of the sun.
You can set up an alarm on your cell phone to remind you.
Add Antioxidants to Your Skincare Routine
Not only you should add those substances to your diet that boost up the levels of antioxidants in your blood but you should also add those skin care products in your life that can positively hydrate your skin.
Hydration is highly important as it protects your skin against a number of environmental pollutants. It can works great to strengthen the collagen as well as helps to remove all the dead cells from the skin.
You can try to add a good skincare serum to your skincare routine during summers. If you want a good boost up of antioxidants then you can consume citrus fruits, such as lime and lemon in your diet.
Eat them with your salads or drink their juices. Vitamin C serum is exceptionally good for your skin as it helps to get rid of all the dead cells and reduce the aftereffects of damaging UV rays.
Constant Use of Moisturizer
If you are on a budget and want to increase your skincare protection then you should add a dual-purpose moisturizer to your skincare routine. A dual-purpose moisturizer is a sunscreen and a moisturizer both in one. But it should be a lightweight product.
This is mainly because of the fact that you have to apply a great deal of it and then you also have to reapply it after an hour and two. The reason why we are emphasizing the use of a lightweight skincare product is that a thick moisturizer will only worsen the dehydrated skin. It can and will lead to clogged pores, inflammation, and the worst of it all skin allergy as well as acne breakout.
This one is especially common in those people who have oily skin. That is why you need to add a dual-purpose product for such times.
Exfoliation is the Main Key
No one can deny the importance of exfoliation. Therefore you should never forget to exfoliate your skin. Summers are the season when your skin will get clogged and that is why it is high time for you to slouch it all away.
It does not mean that you have to do it for two hours because this is not what we are saying. You can try to do it daily but just for a span of two minutes or less than that. Several experts have commented that you should try to use alpha-hydroxy acid for opening these clogged and impacted pores.
Another perk of using this acid is that it can make your skin more photosensitive and open to the applications of sunscreen.
Thus, whatever you do you should not forget the application of an exfoliating scrub on your skin. This will open the pores and will make your skin soft and clean.
The Bottom Line
Make sure to add all these above-mentioned steps to your summer skincare routine so that you are able to enjoy flawless skin even in the scorching and long days of summer.